Are Diet Pills Harmful - Information, Facts and Myths
Are Diet Pills Harmful
It’s an ongoing question: Are diet pills harmful ? Companies and entrepreneurs will make statements and claims about the ‘extremely under-utilized potential to help you lose weight’. For somebody who’s been struggling to lose weight for a long time, or is just outright lazy, these quick-fix pill solutions can be Very, very appealing and enticing.
The main danger of diet pills is that they are not regulated by law in any country. 
The term ‘diet pill’ doesn’t have to be enforced by any agency or label, so it’s benefits and ingredients should really be scrutinized.
So the real question: What do the diet pills actually do:
Generally, case studies on a wide range of dieting pills claimed to have a reduction in appetite and energy. Although this sounds like an obvious link to weight loss, the effects on metabolism and digestion have not been scientifically researched extensively. This also means, the danger of diet pills are very prominent. They have not been around long enough to maintain specific long term effects, but the short term effects reported from people on them include:
Diet Pill Symptoms
- Lack of energy.
- Constant.
- Severe mood swings.
- Depression symptoms.
- High blood pressure.
- Menstrual cycle changes and irregularities.
- Frequent fevers and temperatures.
People like Amanda who’ve had ’success’ with dieting pills also co-incidentally exercised frequently.
After being fed up with every fad diet in the book, I tried for, well, the last fad part of dieting on the list: pills. Only a few days on my over the counter diet pills and the headaches came - I was becoming angry at my husband for the tiniest nuisances all over the place.
I began going for morning and evening runs. Soon enough, I dropped from 94kg to 88.5kg (207 to 194 pounds) in roughly a month.
I ran out of dieting pills, and I had a sneaking suspicion that all they were doing was making me constantly moody. Suprize suprize, my weight’s constantly on the downhill, my appetites returned and I’m eating basically the same diet as before (No particular diet, just cutting down on sweets, fried and fast foods).
I’d strongly advise against any diet pill out there on the market at the moment, trying to capitalize on lazy people’s desires (myself included).
Similar to crash dieting, diet pills slow your metabolism (via reducing your appetite, reducing calorie intake). In turn, when you come off the pills, your slow metabolism won’t meet the new food intake as your appetite returns along with that excess fat on your body.
“What about herbal or organic dieting pills, are diet pills harmful like those?” you may ask. The same rule goes for basically anything else, unless it’s credited to a natural, herbal or organic research group label then don’t believe the benefits of diet pills because of the ‘herbal’ qualities.